qtdarkie's Exercise Diary

Time spent Cals
24 hrs 2876
Activity & Exercise 8 hrs 1269
8 hrs
1269
Sleep/Rest 16 hrs 1607
8 hrs
761
Resting
8 hrs
846
This is all of my exercise.
Following: HCG Diet - sublingual drops.

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qtdarkie's Journal

18 January 2013

I put on a pound this week. I know I blew it by eating things I wasn't supposed to....I am just going to start over from tomorrow. "Every day is a day ...
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qtdarkie's Food Diary

18 January 2013

Fat: 6.78g | Prot: 12.76g | Carb: 69.30g.   Lunch:  Light Fat Free Yogurt - Apricot Mango, Light Fat Free Yogurt - Boston Cream Pie, water. Dinner:  orange. Snacks/Other:  Bournville Classic Dark Chocolate Bar, water.