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qtdarkie's Exercise Diary, 18 January 2013

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 date:

Total Calories: 2876kcal
This is all of my exercise.
Following: HCG Diet - sublingual drops.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 761kcal
  Resting 8 hours 846kcal
  Desk Work 8 hours 1269kcal


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qtdarkie's Journal

18 January 2013

I put on a pound this week. I know I blew it by eating things I wasn't supposed to....I am just going to start over from tomorrow. "Every day is a day ...
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qtdarkie's Food Diary

18 January 2013

Fat: 6.78g | Prot: 12.76g | Carb: 69.30g.   Lunch: Light Fat Free Yogurt - Apricot Mango, Light Fat Free Yogurt - Boston Cream Pie, water. Dinner: orange. Snacks/Other: Bournville Classic Dark Chocolate Bar, water.
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