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qtdarkie's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2863kcal
This is all of my exercise.
Following: HCG Diet - sublingual drops.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 758kcal
  Resting 8 hours 842kcal
  Desk Work 8 hours 1263kcal


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qtdarkie's Journal

16 January 2013

My scale is not moving!!! I have a cheap old bathroom scale and it hasn't moved from 220 since Monday. I hope it's broken. I know that I've been taking ...
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qtdarkie's Food Diary

16 January 2013

Fat: 15.93g | Prot: 27.07g | Carb: 85.27g.   Breakfast: lipton tea. Lunch: apple, bread, ham, seedless grapes, water. Dinner: crix, egg, tuna, water. Snacks/Other: ice cream, water.
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