qtdarkie's Exercise Diary

Time spent Cals
24 hrs 2863
Activity & Exercise 8 hrs 1263
8 hrs
1263
Sleep/Rest 16 hrs 1600
8 hrs
758
Resting
8 hrs
842
This is all of my exercise.
Following: HCG Diet - sublingual drops.

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qtdarkie's Journal

16 January 2013

My scale is not moving!!! I have a cheap old bathroom scale and it hasn't moved from 220 since Monday. I hope it's broken. I know that I've been taking ...
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qtdarkie's Food Diary

16 January 2013

Fat: 15.93g | Prot: 27.07g | Carb: 85.27g.   Breakfast:  lipton tea. Lunch:  apple, bread, ham, seedless grapes, water. Dinner:  crix, egg, tuna, water. Snacks/Other:  ice cream, water.