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jgooby's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2440kcal
This is all of my exercise.
Following: jgooby's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 54 minutes 1203kcal
  Sleeping 8 hours 623kcal
  Walking (brisk) - 4/mph 1 hour and 6 minutes 476kcal
  Driving 1 hour 138kcal


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jgooby's Food Diary

07 May 2012

Fat: 20.67g | Prot: 66.86g | Carb: 174.75g.   Breakfast: Up & Go Vive. Lunch: beetroot, chicken breast meat, four bean, Mixed Salad Greens, pineapple. Dinner: Chicken & Corn Chowder. Snacks/Other: BAKED BEANS, corn on the cob, ryvita, Tangerines (Mandarin Oranges), turkish delight, Wild Red Salmon.
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