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raptor78's Exercise Diary, 12 February 2013

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 date:

Total Calories: 3754kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2589kcal
  Sleeping 8 hours 1165kcal


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raptor78's Food Diary

12 February 2013

Fat: 34.00g | Prot: 107.00g | Carb: 149.50g.   Breakfast: 6" Black Forest Ham, Egg White & Cheese, Diet Coke. Lunch: Chicken, Corn Salsa, Fajita Vegetables, Red Tomatillo Salsa, White Rice. Dinner: Chili (Small), Diet Coke (Small Cup), Ultimate Chicken Grill Fillet.
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