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Rosa1023's Food Diary
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about the exercise diary
04 February 2013| Fat: 34.12g | Prot: 41.84g | Carb: 183.95g. Breakfast: cinnamon, coconut milk, flax seeds, grounded almonds, honey, oatmeal, sweet cherris. Lunch: chia seeds, mutternut squash soup, watercress. Dinner: boiled new small potatoes, bread, broiled chicken breast, light cream cheese, peach mango juice. Snacks/Other: instant cevada coffee, banana, grapes, grham crackers. |