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Catskinner's Exercise Diary

Time spent Cals
24 hrs 2174
Activity & Exercise 16 hrs 1720
8 hrs
756
3 hrs
265
3 hrs
472
1 hr
101
1 hr
126
Sleep/Rest 8 hrs 454
8 hrs
454
Resting
0 mins
0

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LCHF: Low carb, High fat / Ketogenic Diet


Catskinner's Food Diary

17 March 2013

Fat: 209.32g | Prot: 68.13g | Carb: 33.24g.   Breakfast:  Extra Virgin Coconut Oil, Halloumi Pizza. Dinner:  85% Cacao Chocolate, Extra Virgin Coconut Oil, Halloumi Pizza, Sliced Vegetable Salad with Mushrooms and Olives. Snacks/Other:  Espresso Coffee, Heavy Cream 38%, Instant Coffee (made from Powdered).
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