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Catskinner's Exercise Diary, 03 March 2013

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 date:

Total Calories: 2300kcal

Activity & Exercise Time spent Burned
  Desk Work 8 hours 765kcal
  Sleeping 8 hours 459kcal
  Sitting 4 hours 357kcal
  Resting 1 hour and 15 minutes 80kcal
  Driving 1 hour 102kcal
  Housework 1 hour 159kcal
  Walking 45 minutes 378kcal


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Catskinner's Food Diary

03 March 2013

Fat: 205.45g | Prot: 95.56g | Carb: 16.71g.   Breakfast: Boiled Egg, Extra Virgin Coconut Oil, Mizra French Salami, Sour Cream 27%. Dinner: Extra Virgin Coconut Oil, salmon, Sliced Vegetable Salad with Mushrooms and Olives. Snacks/Other: Espresso Coffee, Heavy Cream 38%, Instant Coffee (made from Powdered).
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