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Catskinner's Exercise Diary, 06 February 2013

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 date:

Total Calories: 2086kcal

Activity & Exercise Time spent Burned
  Sleeping 8 hours 468kcal
  Sitting 8 hours 728kcal
  Desk Work 4 hours 390kcal
  Driving 1 hour and 30 minutes 156kcal
  Shopping 1 hour 149kcal
  Housework 1 hour 162kcal
  Resting 30 minutes 32kcal


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Catskinner's Food Diary

06 February 2013

Fat: 194.82g | Prot: 74.57g | Carb: 16.71g.   Breakfast: Extra Virgin Coconut Oil, Hard-Boiled Egg, Mizra French Salami, Sour Cream 27%. Dinner: Extra Virgin Coconut Oil, salmon, Sliced Vegetable Salad with Mushrooms and Olives, Sour Cream 27%. Snacks/Other: Espresso Coffee, Heavy Cream 38%, Instant Coffee (made from Powdered).
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