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LeanWarrior's Exercise Diary, 13 February 2013


 date:

Total Calories: 1641kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1132kcal
  Sleeping 8 hours 509kcal


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LeanWarrior's Food Diary

13 February 2013

Fat: 60.59g | Prot: 171.79g | Carb: 89.98g.   Breakfast: 100% Natural Creamy Peanut Butter, Blue berries, Rivalus, Strawbe. Lunch: Avocado, Broc slaw, Chicken Breast, cucumber, red pepper, Romaine. Dinner: Asparagus, Carrot, Egg, Turkey sausage. Snacks/Other: almonds, Bounce energy, chicken breast, Grapefruit, muscle milk light, Rivalus.