Gigster's Exercise Diary

Time spent Cals
24 hrs 3066
Activity & Exercise 1 hr, 29 mins 981
58 mins
796
23 mins
158
8 mins
27
Sleep/Rest 22 hrs, 31 mins 2085
22 hrs, 31 mins
2085
Resting
0 mins
0
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Gigster's Food Diary

31 January 2013

Fat: 37.21g | Prot: 108.42g | Carb: 191.28g.   Breakfast:  2% Fat Milk, Instant Coffee (made from Powdered), Egg White. Lunch:  Baby Spinach, Skinless Chicken Breast, Bacon, Oil and Vinegar Salad Dressing (Home Recipe). Dinner:  Green Snap Beans (Frozen), Broccoli, Portabella Mushrooms, Sriracha Hot Chili Sauce, Swai. Snacks/Other:  pear, Sweet Potato, Sugar Free Chocolate Pudding Snack, Bite Size Cookies.