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PaigeRD's Exercise Diary, 10 May 2012


 date:

Total Calories: 2283kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 432kcal
  Desk Work 8 hours 640kcal
  Housework 2 hours 267kcal
  Sitting 2 hours 149kcal
  Driving 1 hour and 30 minutes 128kcal
  Boxing 1 hour 640kcal
  Resting 30 minutes 27kcal


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PaigeRD's Food Diary

10 May 2012

Fat: 43.85g | Prot: 48.54g | Carb: 98.90g.   Breakfast: Butter , Buttermilk (Lowfat, Cultured) , Classic Original Water Crackers, Grapes, Peanut Butter, Steel Cut Oats. Lunch: Smoked Red Pepper-Cilantro Aioli, Soy Protein Burgers, Tortilla Chips (Low Fat, Baked). Snacks/Other: cindy's kitchen ranch, iceberg lettuce, Kellogg's Lowfat Granola, Nonfat Plain Greek Yogurt, Organic Golden Flaxseed Meal.