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Larry RPh's Exercise Diary, 10 January 2013


 date:

Total Calories: 2343kcal

This is all of my exercise.
Following: Larry RPh's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1616kcal
  Sleeping 8 hours 727kcal


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Larry RPh's Food Diary

10 January 2013

Fat: 85.50g | Prot: 90.00g | Carb: 283.00g.   Breakfast: banana, kashi go lean. Lunch: bosco sticks, wendys chili. Dinner: burger king chicken sandwich, burger king french fries.