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Larry RPh's Exercise Diary

Time spent Cals
24 hrs 2343
Sleep/Rest 24 hrs 2343
8 hrs
727
Resting
16 hrs
1616
This is all of my exercise.
Following: Larry RPh's own diet.

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Larry RPh's Food Diary

10 January 2013

Fat: 85.50g | Prot: 90.00g | Carb: 283.00g.   Breakfast:  banana, kashi go lean. Lunch:  bosco sticks, wendys chili. Dinner:  burger king chicken sandwich, burger king french fries.
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