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pattiak's Exercise Diary, 28 September 2012


 date:

Total Calories: 2177kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1501kcal
  Sleeping 8 hours 676kcal


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pattiak's Food Diary

28 September 2012

Fat: 66.38g | Prot: 57.71g | Carb: 78.46g.   Breakfast: All Natural Pure Vegetable Oil, Cheddar Cheese, Egg Substitute (Liquid), onion, Potatoes (Flesh, with Salt, Boiled), Sweet Red Peppers, Turkey Sausage Patty. Lunch: Campbells Chunky New England Clam Chowder cup, Kraft buttermilk ranch, Tyson Anytizer Chicken fries.