Thunder860's Exercise Diary

Time spent Cals
24 hrs 4746
Activity & Exercise 7 hrs, 57 mins 3043
7 hrs, 15 mins
2780
30 mins
88
12 mins
175
Sleep/Rest 16 hrs, 3 mins 1703
5 hrs
493
Resting
11 hrs, 3 mins
1210
This is some of my exercise.
Following: Thunder860's own diet.

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Thunder860's Food Diary

07 June 2012

Fat: 54.38g | Prot: 68.07g | Carb: 218.62g.   Breakfast:  Nature Valley Sweet & Salty Nut Granola Bars, triscuits. Lunch:  pepper jack cheese, virginia baked ham, whole wheat. Dinner:  uptown salad. Snacks/Other:  ice pops, tortilla chips, tostito queso.