Jolivertx's Exercise Diary

Time spent Cals
24 hrs 2350
Activity & Exercise 5 hrs 686
5 hrs
Sleep/Rest 19 hrs 1664
8 hrs
11 hrs
This is all of my exercise.
Following: Jolivertx's own diet.

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Jolivertx's Food Diary

03 May 2013

Fat: 79.31g | Prot: 116.43g | Carb: 421.57g.   Breakfast:  Oikos 0% Fat Greek Yogurt, Blackberries, Bran Cereal, Kashi Heart to Heart Honey Toasted Oat Cereal, Hot Dog Bun. Lunch:  Cooked Shrimp, Safeway kitchens salad toppers nuts and cranberries, Fat Free Italian Dressing, Lettuce. Dinner:  All Beef Hot Dog, Bratwurst. Snacks/Other:  Kashi Heart to Heart Honey Toasted Oat Cereal, Pure Unsweetened Almond Milk, Fiber One Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), G2 Thirst Quencher - Fruit Punch.