filigree000's Exercise Diary

Time spent Cals
24 hrs 2091
Activity & Exercise 4 hrs, 45 mins 622
2 hrs, 45 mins
2 hrs
Sleep/Rest 19 hrs, 15 mins 1469
7 hrs
12 hrs, 15 mins
This is some of my exercise.
Following: filigree000's own diet.

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filigree000's Food Diary

22 November 2012

Fat: 88.35g | Prot: 74.77g | Carb: 350.41g.   Breakfast:  Multigrain O's, Orange Juice, Vanilla Soy Milk. Lunch:  Bread Stuffing, Cranberry Sauce (Sweetened, Canned), Dinner Rolls, Mashed Potatoes (Whole Milk and Butter Added), Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Sliced Ham (Regular, Approx. 11% Fat), Syrah Wine, Turkey, Turkey Gravy (Canned). Dinner:  Cranberry & Stuffing Deli Slices, Ruby Fingerlings Potatoes. Snacks/Other:  Cream (Half & Half), Keurig Half-Caff K-Cup, Lemon Meringue Pie, Luna Protein Bar - Cookie Dough, Oatmeal Cookie with Chocolate Chips, Pumpkin Bread, Pumpkin Pie, Stevia Extract in the Raw, Strawberry Cream Cheese Pie Slice, Whipped Cream (Pressurized Container).