Laura MD's Exercise Diary

Time spent Cals
24 hrs 2451
Activity & Exercise 3 hrs, 25 mins 835
1 hr, 30 mins
195
1 hr
122
42 mins
456
13 mins
62
Sleep/Rest 20 hrs, 35 mins 1616
7 hrs, 30 mins
550
Resting
13 hrs, 5 mins
1066
This is all of my exercise.
Following: Laura MD's own diet.

About the Exercise Diary

Other Related Links

Members


Laura MD's Food Diary

27 February 2013

Fat: 68.09g | Prot: 69.69g | Carb: 282.68g.   Breakfast:  coffee, cranberry muffins, Now, oatmeal, reliv. Lunch:  aunt millie's whole wheat, gala apple, krakus ham, Origins Classic Hummus, wheat thins. Dinner:  Creamy Butternut Squash Soup, olive garden breadstick, olive garden salad. Snacks/Other:  clif bar coconut, clif bar granola bar, life cereal.