Laura MD's Exercise Diary

Time spent Cals
24 hrs 2451
Activity & Exercise 3 hrs, 25 mins 835
1 hr, 30 mins
195
1 hr
122
42 mins
456
13 mins
62
Sleep/Rest 20 hrs, 35 mins 1616
7 hrs, 30 mins
550
Resting
13 hrs, 5 mins
1066
This is all of my exercise.
Following: Laura MD's own diet.

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Laura MD's Food Diary

27 February 2013

Fat: 68.09g | Prot: 69.69g | Carb: 282.68g.   Breakfast:  reliv, coffee, Now, oatmeal, cranberry muffins. Lunch:  aunt millie's whole wheat, krakus ham, wheat thins, Origins Classic Hummus, gala apple. Dinner:  Creamy Butternut Squash Soup, olive garden breadstick, olive garden salad. Snacks/Other:  clif bar granola bar, clif bar coconut, life cereal.