Laura MD's Exercise Diary

Time spent Cals
24 hrs 2145
Activity & Exercise 3 hrs, 55 mins 557
3 hrs
369
55 mins
188
Sleep/Rest 20 hrs, 5 mins 1588
7 hrs
516
Resting
13 hrs, 5 mins
1072
This is all of my exercise.
Following: Laura MD's own diet.

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Laura MD's Food Diary

13 February 2013

Fat: 32.39g | Prot: 42.81g | Carb: 152.70g.   Breakfast:  coffee, Now, oatmeal, reliv. Lunch:  aunt millie's cracked wheat, brownberry whole wheat bread, pear, smucker's all natural peanut butter, smucker's blackberry all fruit.