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Community > Members > callmecaptain518 > Diet Calendar > 30 October 2009

callmecaptain518's Exercise Diary, 30 October 2009

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 date:

Total Calories: 1771kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 997kcal
  Sleeping 8 hours 473kcal
  Conditioning exercise (health club) 50 minutes 301kcal


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callmecaptain518's Food Diary

30 October 2009

Fat: 24.12g | Prot: 27.58g | Carb: 98.26g.   Breakfast: bagel, vegetable cream cheese. Lunch: All Natural Chocolate Mint Nutritional Bar, plum.
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