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kbenoit's Exercise Diary

Time spent Cals
24 hrs 2932
Sleep/Rest 24 hrs 2932
8 hrs
910
Resting
16 hrs
2022
This is my default daily exercise.

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kbenoit's Food Diary

30 December 2012

Fat: 130.70g | Prot: 156.74g | Carb: 243.53g.   Breakfast:  Egg, Milk (Nonfat), Salmon. Lunch:  Bacon Ranch Potato Crisps, Boneless Wings with BBQ Sauce. Dinner:  All Meat Combo Golden Crust Pizza (Large), Garlic Toast.
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