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Community > Members > germaurice > Diet Calendar > 30 January 2013

germaurice's Exercise Diary, 30 January 2013

germaurice's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1777kcal
This is all of my exercise. Following: Mediterranean Diet.

Activity & Exercise	Time spent	Burned
Resting	14 hours and 55 minutes	989kcal
Sleeping	8 hours	477kcal
Walking (moderate) - 3/mph	35 minutes	128kcal
Conditioning exercise (health club)	30 minutes	182kcal

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germaurice's Food Diary

30 January 2013

Fat: 8.48g | Prot: 19.54g | Carb: 80.83g. Breakfast: 1% Fat Milk, honey nut cheerios. Dinner: mushrooms, noodles, string bean.