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germaurice's Exercise Diary

Time spent Cals
24 hrs 1776
Activity & Exercise 1 hr, 5 mins 310
35 mins
128
30 mins
182
Sleep/Rest 22 hrs, 55 mins 1466
8 hrs
477
Resting
14 hrs, 55 mins
989
This is all of my exercise.
Following: Mediterranean Diet.

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Mediterranean Diet


germaurice's Food Diary

30 January 2013

Fat: 8.48g | Prot: 19.54g | Carb: 80.83g.   Breakfast:  1% Fat Milk, honey nut cheerios. Dinner:  mushrooms, noodles, string bean.
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