ajh4557's Exercise Diary

Time spent Cals
24 hrs 1829
Sleep/Rest 24 hrs 1829
8 hrs
568
Resting
16 hrs
1261
This is my default daily exercise.

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ajh4557's Food Diary

24 February 2013

Fat: 66.28g | Prot: 137.70g | Carb: 277.11g.   Breakfast:  Bananas, Crunchy Peanut Butter, Fat Free Milk, Gold Standard 100% Whey - Rocky Road, Wegman's Oats. Lunch:  Turkey Pita. Dinner:  General Tso Chicken, White Rice. Snacks/Other:  Cookie Cake.