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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2110
Sleep/Rest 24 hrs 2110
8 hrs
655
Resting
16 hrs
1455
This is all of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

15 February 2013

Fat: 80.65g | Prot: 113.60g | Carb: 259.20g.   Lunch:  egg, publix hamburger bun, publix honey ham, publix swiss cheese. Dinner:  avacado, Cheddar or Colby Cheese (Lowfat), ground round, peppers, publix fat free sour cream, Spanish Rice, Stand 'n Stuff Taco Shells. Snacks/Other:  Fat Free Light Blueberry Pomegranate Yogurt, Premium Vanilla Ice Cream, smuckers fudge.
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