Neurodroid's Exercise Diary

Time spent Cals
24 hrs 1824
Sleep/Rest 24 hrs 1824
5 hrs
19 hrs
This is all of my exercise.
Following: Neurodroid's own diet.

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Neurodroid's Food Diary

29 August 2013

Fat: 48.04g | Prot: 137.57g | Carb: 196.01g.   Breakfast:  water, Bananas, Tea (Brewed), Cottage Cheese (Nonfat), Knox Original Gelatine, berry medley, Trader Joe's Mango, Boiled Egg. Lunch:  water, carrots, Red Tomatoes, Chicken Breast (Skin Not Eaten), Black Beans, Yellow Sweet Corn. Dinner:  Water, Carlson Omega 3 Fish Oil, Pinot Noir Wine, Trader Joe's Premium Black Angus Beef Flank Steak, Frieda's Yukon Gold Potatoes, Green String Beans, Sour Dough Bread, Nature's Promise Organic Almond Butter.