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Neurodroid's Exercise Diary

Time spent Cals
24 hrs 1824
Sleep/Rest 24 hrs 1824
5 hrs
349
Resting
19 hrs
1475
This is all of my exercise.
Following: Neurodroid's own diet.

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Neurodroid's Food Diary

29 August 2013

Fat: 48.04g | Prot: 137.57g | Carb: 196.01g.   Breakfast:  Bananas, berry medley, Boiled Egg, Cottage Cheese (Nonfat), Knox Original Gelatine, Tea (Brewed), Trader Joe's Mango, water. Lunch:  Black Beans, carrots, Chicken Breast (Skin Not Eaten), Red Tomatoes, water, Yellow Sweet Corn. Dinner:  Carlson Omega 3 Fish Oil, Frieda's Yukon Gold Potatoes, Green String Beans, Nature's Promise Organic Almond Butter, Pinot Noir Wine, Sour Dough Bread, Trader Joe's Premium Black Angus Beef Flank Steak, Water.
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