Neurodroid's Exercise Diary

Time spent Cals
24 hrs 2680
Activity & Exercise 3 hrs, 30 mins 1113
2 hrs, 30 mins
1 hr
Sleep/Rest 20 hrs, 30 mins 1567
8 hrs
12 hrs, 30 mins
This is all of my exercise.
Following: Neurodroid's own diet.

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Neurodroid's Food Diary

22 June 2013

Fat: 44.14g | Prot: 123.39g | Carb: 163.44g.   Breakfast:  water, banana, tea, Cottage Cheese (Nonfat), Knox Original Gelatine, berry medley, Trader Joe's Mango, Boiled Egg. Lunch:  water, StarKist Foods Solid White Albacore Tuna, Pita Bread, Potato Chips (Reduced Fat). Dinner:  Freshlike Petite Sweet Peas, Black Beans (Canned), Mixed Salad Greens, Young Green Onions, tomato, pinot noir, fish oil carlson, Water, Yellow Sweet Corn, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Juanita's Foods Tortilla Chips.