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Neurodroid's Exercise Diary, 18 February 2013


 date:

Total Calories: 2110kcal

This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 26 minutes 1393kcal
  Sleeping 7 hours 534kcal
  Walking (exercise) - 3.5/mph 34 minutes 183kcal


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Neurodroid's Food Diary

18 February 2013

Fat: 55.48g | Prot: 109.51g | Carb: 114.91g.   Breakfast: banana, berry medley, Cottage Cheese (Nonfat), Knox Original Gelatine, tea, Trader Joe's Mango, water. Lunch: carrots, chicken breast, water. Dinner: chicken drumstick, chicken thigh, chocolate bark, fish oil carlson, mixed salad, pinot noir, popcorn, tomato, water.