Neurodroid's Exercise Diary

Time spent Cals
24 hrs 2125
Activity & Exercise 36 mins 194
36 mins
194
Sleep/Rest 23 hrs, 24 mins 1931
7 hrs, 30 mins
575
Resting
15 hrs, 54 mins
1356
This is all of my exercise.
Following: Neurodroid's own diet.

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Neurodroid's Food Diary

29 January 2013

Fat: 31.22g | Prot: 94.24g | Carb: 79.35g.   Breakfast:  banana, berry medley, Boiled Egg, Cottage Cheese (Nonfat), Knox Original Gelatine, tea, Trader Joe's Mango, water. Lunch:  chicken breast, water. Dinner:  brussels sprouts, chicken breast, fish oil carlson, pinot noir, water.