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Neurodroid's Exercise Diary

Time spent Cals
24 hrs 2472
Activity & Exercise 2 hrs, 15 mins 785
1 hr, 30 mins
483
45 mins
302
Sleep/Rest 21 hrs, 45 mins 1687
8 hrs
580
Resting
13 hrs, 45 mins
1107
This is all of my exercise.
Following: Neurodroid's own diet.

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Neurodroid's Food Diary

11 August 2012

Fat: 72.85g | Prot: 117.68g | Carb: 199.02g.   Breakfast:  banana, berry medley, butter, Cottage Cheese (Nonfat), Knox Original Gelatine, raisin nut bread, water. Lunch:  chicken breast, lettuce, mayonnaise, peach, Trader Joe's 100% whole grain fiber bread, water. Dinner:  cucumber salad, espresso, fish oil carlson, pinot noir, salmon, Tillamook Ice cream chocolate mint, tomato, Trader Joe's 72% dark chocolate, water, yukon gold potato.
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