Neurodroid's Exercise Diary

Time spent Cals
24 hrs 2472
Activity & Exercise 2 hrs, 15 mins 785
1 hr, 30 mins
483
45 mins
302
Sleep/Rest 21 hrs, 45 mins 1687
8 hrs
580
Resting
13 hrs, 45 mins
1107
This is all of my exercise.
Following: Neurodroid's own diet.

About the Exercise Diary

Other Related Links

Members


Neurodroid's Food Diary

11 August 2012

Fat: 72.85g | Prot: 117.68g | Carb: 199.02g.   Breakfast:  water, banana, Cottage Cheese (Nonfat), berry medley, Knox Original Gelatine, butter, raisin nut bread. Lunch:  water, lettuce, mayonnaise, chicken breast, Trader Joe's 100% whole grain fiber bread, peach. Dinner:  fish oil carlson, water, pinot noir, tomato, espresso, salmon, cucumber salad, yukon gold potato, Trader Joe's 72% dark chocolate, Tillamook Ice cream chocolate mint.