Register or Sign In
   
   
Community > Members > Neurodroid > Diet Calendar > 11 August 2012

Neurodroid's Exercise Diary, 11 August 2012

Neurodroid's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2471kcal
This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1107kcal
  Sleeping 8 hours 580kcal
  Yard Work (gardening) 1 hour and 30 minutes 483kcal
  Walking (brisk) - 4/mph 45 minutes 302kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Neurodroid's Food Diary

11 August 2012

Fat: 72.85g | Prot: 117.68g | Carb: 199.02g.   Breakfast: banana, berry medley, butter, Cottage Cheese (Nonfat), Knox Original Gelatine, raisin nut bread, water. Lunch: chicken breast, lettuce, mayonnaise, peach, Trader Joe's 100% whole grain fiber bread, water. Dinner: cucumber salad, espresso, fish oil carlson, pinot noir, salmon, Tillamook Ice cream chocolate mint, tomato, Trader Joe's 72% dark chocolate, water, yukon gold potato.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.