Harlequin365's Exercise Diary

Time spent Cals
24 hrs 3403
Activity & Exercise 12 hrs, 45 mins 2278
7 hrs, 45 mins
1158
3 hrs
800
2 hrs
320
Sleep/Rest 11 hrs, 15 mins 1125
7 hrs
672
Resting
4 hrs, 15 mins
453
This is all of my exercise.
Following: tstorm269's new diet to better me Diabetic type 2.

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tstorm269's new diet to better me Diabetic type 2


Harlequin365's Food Diary

18 May 2013

Fat: 55.19g | Prot: 64.14g | Carb: 152.94g.   Breakfast:  Swiss Valley Farms 1% Chocolate Milk, Chobani Nonfat Apple Cinnamon Greek Yogurt. Lunch:  Kraft MiO Liquid Water Enhancer - Strawberry Watermelon, Tap Water, Jet's Pizza Antipasto Salad (Small, 1 Serving), Jet's Pizza Cinnamon Stix. Dinner:  Gatorade G2 Perform 02 - Tropical Blend, Taco Salad. Snacks/Other:  Act II Butter Lover's Microwave Popcorn, Tap Water, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream.