harpeks's Exercise Diary

Time spent Cals
24 hrs 2504
Activity & Exercise 3 hrs, 56 mins 952
3 hrs
607
31 mins
159
25 mins
186
Sleep/Rest 20 hrs, 4 mins 1552
9 hrs
656
Resting
11 hrs, 4 mins
896
This is all of my exercise.
Following: harpeks's own diet.

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harpeks's Food Diary

25 January 2013

Fat: 14.92g | Prot: 21.76g | Carb: 85.78g.   Breakfast:  cheerios, half and half cream, Milk, Strawberries. Lunch:  bread, Chicken (Skin Not Eaten), Milk. Snacks/Other:  Whole Wheat Crackers, Wine.