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Frijole's Food Diary
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about the exercise diary
24 April 2012| Fat: 70.42g | Prot: 112.75g | Carb: 87.84g. Breakfast: almond meal, apple, canola oil, cinnamon, gluten free flour, muscle milk lite protein powder, splenda. Lunch: O'Charley's Butchers Cut Premium USDA Choice Steak (5 oz), snow peas. Dinner: Apples, caeser dressing, chicken, Pistachio Nuts, romaine. Snacks/Other: apple, Dried Apricots . |