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cardoney's Exercise Diary

Time spent Cals
24 hrs 2782
Sleep/Rest 24 hrs 2782
8 hrs
863
Resting
16 hrs
1919
This is my default daily exercise.

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cardoney's Food Diary

05 December 2012

Fat: 92.44g | Prot: 152.92g | Carb: 274.30g.   Breakfast:  1% Fat Milk, Coffee, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sugar. Lunch:  Market Collection Asiago Cheese Tortelloni. Dinner:  All Natural Roasted Turkey Breast, Grated Romano Cheese, Macaroni, Olive Oil, Roasted Garlic and Basil Chicken Meatballs, Zucchini. Snacks/Other:  1% Fat Milk, Banana Bread, Chex Mix 100 Calorie Snack Cheddar, Coffee, Fiber Plus Nutty Delights Peanut and Dark Chocolate, Milk Chocolate M&M's, soy nuts, Sugar.
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