jmh102367's Exercise Diary

Time spent Cals
24 hrs 2453
Sleep/Rest 24 hrs 2453
8 hrs
761
Resting
16 hrs
1692
This is all of my exercise.
Following: jmh102367's own diet.

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jmh102367's Food Diary

22 February 2013

Fat: 51.67g | Prot: 49.70g | Carb: 196.17g.   Breakfast:  zone bar. Lunch:  medifast bar. Dinner:  au bon pain vegetable soup small, cobb salad, vinaigrette dressing. Snacks/Other:  beer regular, Cranberry Nut Mix, fig bars.