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Community > Members > jmh102367 > Diet Calendar > 22 February 2013

jmh102367's Exercise Diary, 22 February 2013

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 date:

Total Calories: 2453kcal
This is all of my exercise.
Following: jmh102367's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1692kcal
  Sleeping 8 hours 761kcal


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jmh102367's Food Diary

22 February 2013

Fat: 51.67g | Prot: 49.70g | Carb: 196.17g.   Breakfast: zone bar. Lunch: medifast bar. Dinner: au bon pain vegetable soup small, cobb salad, vinaigrette dressing. Snacks/Other: beer regular, Cranberry Nut Mix, fig bars.
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