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Scribess's Exercise Diary, 06 February 2013

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 date:

Total Calories: 3292kcal
This is all of my exercise.
Following: Scribess's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1782kcal
  Sleeping 8 hours 855kcal
  Step Aerobics (low impact) 40 minutes 556kcal
  Stretching (yoga) 20 minutes 99kcal


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Scribess's Food Diary

06 February 2013

Fat: 49.14g | Prot: 77.08g | Carb: 244.91g.   Breakfast: banana, nutella, oatmeal. Lunch: chicken burger, egg, sweet potato. Dinner: iced tea, milk, Red Curry Noodles, rice. Snacks/Other: milk.
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