Tanya World's Exercise Diary

Time spent Cals
24 hrs 1939
Activity & Exercise 40 mins 371
30 mins
278
10 mins
93
Sleep/Rest 23 hrs, 20 mins 1568
8 hrs
501
Resting
15 hrs, 20 mins
1067
This is all of my exercise.
Following: Tanya World's own diet.

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Tanya World's Food Diary

19 February 2013

Fat: 10.79g | Prot: 36.41g | Carb: 84.67g.   Breakfast:  carrot juice, milk. Lunch:  brown rice, coffe and table cream, fromage blanc, spinach.