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Community > Members > Tanya World > Diet Calendar > 19 February 2013

Tanya World's Exercise Diary, 19 February 2013

Tanya World's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1940kcal
This is all of my exercise. Following: Tanya World's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 20 minutes	1067kcal
Sleeping	8 hours	501kcal
Running (jogging) - 5/mph	30 minutes	278kcal
Bicycling (moderate) - 13/mph	10 minutes	93kcal

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Tanya World's Food Diary

19 February 2013

Fat: 10.79g | Prot: 36.41g | Carb: 84.67g. Breakfast: carrot juice, milk. Lunch: brown rice, coffe and table cream, fromage blanc, spinach.