reppen's Exercise Diary

Time spent Cals
24 hrs 2829
Sleep/Rest 24 hrs 2829
8 hrs
878
Resting
16 hrs
1951
This is all of my exercise.
Following: Rune's diet.

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reppen's Food Diary

17 July 2013

Fat: 124.48g | Prot: 88.48g | Carb: 479.24g.   Breakfast:  Bananas, Dannon Light & Fit Yogurt - Raspberry Goji, Dole Frozen Mixed Fruit. Lunch:  Vietnamese Vermicelli bowl with Beef, Shrimp Spring Roll, P.F. Chang's Spring Rolls, Hoisin Sauce. Dinner:  Houlihan's Cheese Burger Slider, Potato French Fries, Mayonnaise, Papa John's 16" Original Crust Pizza - Pepperoni, Milk Chocolate Candies. Snacks/Other:  Baby A's Frozen Margarita, Tortilla Corn Chips, Salsa.