reppen's Exercise Diary

Time spent Cals
24 hrs 2829
Sleep/Rest 24 hrs 2829
8 hrs
16 hrs
This is all of my exercise.
Following: Rune's diet.

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reppen's Food Diary

01 July 2013

Fat: 36.85g | Prot: 118.20g | Carb: 152.07g.   Lunch:  Seafood Soup with Vegetables, Rye Bread, Breakstone's Spreadable Butter with Canola Oil. Dinner:  Seafood Soup with Vegetables, Hard Rolls (Includes Kaiser), Breakstone's Spreadable Butter with Canola Oil, Cabbage, Olive Oil, Oscar Mayer Real Bacon Bits, Worcestershire Sauce, Lemon Juice. Snacks/Other:  Vodka, Grapefruit Juice, Milk Chocolate Candies.