reppen's Exercise Diary

Time spent Cals
24 hrs 2829
Sleep/Rest 24 hrs 2829
8 hrs
16 hrs
This is all of my exercise.
Following: Rune's diet.

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reppen's Food Diary

04 May 2013

Fat: 95.89g | Prot: 78.72g | Carb: 271.84g.   Breakfast:  Bananas , Frozen Mixed Fruit, Light & Fit Yogurt - Raspberry Goji. Lunch:  Broccoli Cheese Soup (Prepared with Milk), Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). Dinner:  Buca di Beppo Mozzarella Caprese, Food Club Mushroom Pasta Sauce, Red Table Wine, Spaghetti. Snacks/Other:  Potato Chips, Rum, Rum, Vodka, White Table Wine.