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happymomofseven 's Exercise Diary

Time spent Cals
24 hrs 1942
Activity & Exercise 3 hrs, 10 mins 615
2 hrs
1 hr
10 mins
Sleep/Rest 20 hrs, 50 mins 1327
8 hrs
12 hrs, 50 mins
This is all of my exercise.
Following: happymomofseven 's own diet.

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happymomofseven 's Journal

20 January 2013

pedometer - 9,250 steps today. Looking forward to the walking challenge beginning tomorrow. Went for an hour walk with the kids which was fun. Cons ...
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happymomofseven 's Food Diary

20 January 2013

Fat: 61.80g | Prot: 76.27g | Carb: 239.56g.   Breakfast:  blueberry, egg, french toast. Lunch:  mini pretzels, peanut butter. Dinner:  brown rice, chicken thighs, green beans, olives, peppers, tomato sauce. Snacks/Other:  home made bread, hot chocolate, reeses peanut butter cup, Strawberry Ice Creams.
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