happymomofseven 's Exercise Diary

Time spent Cals
24 hrs 1942
Activity & Exercise 3 hrs, 10 mins 615
2 hrs
331
1 hr
218
10 mins
66
Sleep/Rest 20 hrs, 50 mins 1327
8 hrs
477
Resting
12 hrs, 50 mins
850
This is all of my exercise.
Following: happymomofseven 's own diet.

About the Exercise Diary

Other Related Links

Members


happymomofseven 's Journal

20 January 2013

pedometer - 9,250 steps today. Looking forward to the walking challenge beginning tomorrow. Went for an hour walk with the kids which was fun. Cons ...
view full journal

happymomofseven 's Food Diary

20 January 2013

Fat: 61.80g | Prot: 76.27g | Carb: 239.56g.   Breakfast:  blueberry, egg, french toast. Lunch:  mini pretzels, peanut butter. Dinner:  brown rice, chicken thighs, green beans, olives, peppers, tomato sauce. Snacks/Other:  home made bread, hot chocolate, reeses peanut butter cup, Strawberry Ice Creams.