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happymomofseven 's Exercise Diary

Time spent Cals
24 hrs 2547
Activity & Exercise 11 hrs, 30 mins 1767
5 hrs
833
4 hrs
400
2 hrs
267
30 mins
267
Sleep/Rest 12 hrs, 30 mins 780
8 hrs
480
Resting
4 hrs, 30 mins
300
This is all of my exercise.
Following: happymomofseven 's own diet.

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happymomofseven 's Food Diary

12 January 2013

Fat: 35.02g | Prot: 100.15g | Carb: 56.18g.   Breakfast:  bacon, blueberry, greek yogurt, whey protein powder. Lunch:  chicken, saltine cracker. Dinner:  kung pao chicken, vegetable barley and chicken soup. Snacks/Other:  black tea.
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