happymomofseven 's Exercise Diary

Time spent Cals
24 hrs 2619
Activity & Exercise 11 hrs, 30 mins 1816
5 hrs
857
4 hrs
411
2 hrs
274
30 mins
274
Sleep/Rest 12 hrs, 30 mins 803
8 hrs
494
Resting
4 hrs, 30 mins
309
This is all of my exercise.
Following: happymomofseven 's own diet.

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happymomofseven 's Food Diary

28 December 2012

Fat: 57.48g | Prot: 74.55g | Carb: 157.05g.   Breakfast:  milk, special k cereal. Lunch:  chicken nuggets. Dinner:  brown rice, chicken patty, corn tortillas, Olive Oil, pinto beans. Snacks/Other:  Beef Meatballs, black tea, collard greens, Peanuts in Shell (Shell Not Eaten), Tomato Sauce.