Cheryl0424's Exercise Diary

Time spent Cals
24 hrs 2772
Activity & Exercise 30 mins 415
30 mins
415
Sleep/Rest 23 hrs, 30 mins 2357
8 hrs
748
Resting
15 hrs, 30 mins
1609
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links

Members

Atkins


Cheryl0424's Food Diary

23 March 2013

Fat: 161.87g | Prot: 137.12g | Carb: 24.72g.   Breakfast:  Bacon Thick Sliced, eggs, heavy cream, sahlens ham, splenda. Lunch:  miniature peppers, wegmans polish sausage. Dinner:  crumbly bleu, baby spina h, olive oil, onion, pork loin. Snacks/Other:  babybel cheese, chocolate coconut pecan candy, wegmans almonds.