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Jonathan1958's Exercise Diary, 09 March 2013

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 date:

Total Calories: 1827kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1260kcal
  Sleeping 8 hours 567kcal


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Jonathan1958's Journal

09 March 2013

Eating too many home made cookies and cakes, must cut them out.
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Jonathan1958's Food Diary

09 March 2013

Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.   Breakfast: honey, porridge, tea with milk. Lunch: egg mayo sandwich, tea with milk. Dinner: broccoli, sausage. Snacks/Other: chocolate buttons, coffee, sugar, tea with milk.
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