Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2216
Activity & Exercise 8 hrs 1000
6 hrs
672
1 hr
200
1 hr
128
Sleep/Rest 16 hrs 1216
8 hrs
576
Resting
8 hrs
640
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

14 February 2013

Fat: 30.00g | Prot: 31.00g | Carb: 69.00g.   Dinner:  BBQ Ribs, Sweet Potato Texas Roadhouse.