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Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2352
Activity & Exercise 14 hrs 1616
8 hrs
896
6 hrs
720
Sleep/Rest 10 hrs 736
8 hrs
576
Resting
2 hrs
160
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

12 February 2013

Fat: 23.08g | Prot: 46.31g | Carb: 63.98g.   Breakfast:  Grapefruit (Pink and Red and White), Ham. Dinner:  Falafel, Grilled Chicken, Yellow Rice. Snacks/Other:  Sweet potato Chips.
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