Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2440
Activity & Exercise 12 hrs 1544
7 hrs
784
3 hrs
360
2 hrs
400
Sleep/Rest 12 hrs 896
8 hrs
576
Resting
4 hrs
320
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

11 February 2013

Fat: 25.41g | Prot: 23.32g | Carb: 49.26g.   Dinner:  Asian Salad, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other:  Sweet Potato Chips.