Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2370
Activity & Exercise 9 hrs 1210
7 hrs
801
2 hrs
409
Sleep/Rest 15 hrs 1160
8 hrs
588
Resting
7 hrs
572
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

04 January 2013

Fat: 20.41g | Prot: 21.12g | Carb: 52.54g.   Dinner:  Butternut Winter Squash, Ham Steak (Boneless, Extra Lean, Cured), Taco Salad. Snacks/Other:  Cookies.