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marjamran's Exercise Diary, 23 July 2012

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 date:

Total Calories: 1610kcal
This is some of my exercise.
Following: marjamran's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 929kcal
  Sleeping 8 hours 446kcal
  Walking (exercise) - 3.5/mph 1 hour 235kcal


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marjamran's Food Diary

23 July 2012

Fat: 29.02g | Prot: 84.13g | Carb: 120.83g.   Breakfast: Boiled Egg. Lunch: Blueberries, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Baby Carrots, Mozzarella Cheese, Red Tomatoes, Veggie Chick'n Burgers. Snacks/Other: Apples, Fuji Apples, Nectarines.
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