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B5onnie 's Exercise Diary

Time spent Cals
24 hrs 2400
Activity & Exercise 1 hr 571
30 mins
330
20 mins
165
10 mins
76
Sleep/Rest 23 hrs 1829
8 hrs
593
Resting
15 hrs
1236
This is all of my exercise.
Following: B5onnie 's own diet.

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B5onnie 's Food Diary

01 December 2012

Fat: 50.36g | Prot: 55.33g | Carb: 270.27g.   Breakfast:  body by vi, fruit smoothie, Fruit Smoothie (made with Fruit or Fruit Juice only), peanut butter granola bar. Lunch:  shredded lettuce, avocado, flour tortilla, mexican rice, queso cheese, refried beans, salsa, shrimp, tortilla chips, unsweet tea. Dinner:  body by vi, fruit smoothis, peanut butter granola bar.
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