Michele DV's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 30 mins 191
30 mins
191
Sleep/Rest 23 hrs, 30 mins 1730
8 hrs
549
Resting
15 hrs, 30 mins
1181
This is all of my exercise.
Following: Michele DV's own diet.

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Michele DV's Food Diary

06 December 2012

Fat: 80.03g | Prot: 85.00g | Carb: 208.05g.   Breakfast:  coffee, egg whites, international delight, kraft american cheese, light english muffin, Vegetable Classics Tomato Basil Soup. Lunch:  100% Whole Wheat Hot Dog Rolls, Apples, jif chunky peanut butter, kraft may, roasted turkey. Dinner:  GRILLED CHEESE SANDWICH, PROGRESSO TOMATO BASIL.